WHAT'S NEXT? | 360 EVALUTATION

Now that you have taken our screening and checked out our valuable resources - it is now time to become aware of your own wellness and evaluate yourself as an individual.

DEVELOPING.GROWING.PEAKING.

DEVELOPING | --- 35-89 points
GROWING | --- 90-125 points
PEAKING | --- 126-144 points

TOTAL POINT SCALE |

CATEGORY POINT SCALE |

DEVELOPING | --- 6-11 points
GROWING | --- 12-17 points 
PEAKING | --- 18-24 points

WHAT DOES THIS MEAN?

DEVELOPING |

If you fall into this level of wellness, we highly recommend you make some concerted decisions to change specific habits in your life. You are most likely over stressed, lack energy, or simply do not feel good on a regular basis. You deserve to feel better, and we can help make that happen.

GROWING |

If you fall into this level of wellness it means, overall, you have some good habits in place; you just need to take the next step. Are there days where you do not have energy, cannot sleep, or are over stressed? Do you find it hard to keep a routine? We can help guide you to improve all of these areas.

PEAKING |

If you fall into this level of wellness it means, overall, you have particularly good habits in place. You know how to manage your stress levels regularly, feel energized, and feel good about where you are. This is the category we want everyone to strive for. 
As a whole there are possibly still areas to improve on, as we all are constantly trying to maintain and build healthy habits.
Ready to jump start your wellness and make lasting changes?  Let one of our incredible coaches help!  Our certified practitioners are an integrated group of health and wellness professionals who can address all your needs.  They include health coaches, registered dietitians, personal trainers, nutrition coaches, and mindfulness specialists.   

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