INGREDIENTS

• 1/3 cup old fashioned oats

• 1/3 cup plain Greek yogurt

• 1/3 cup low fat milk (or unsweetened almond, oat or non dairy milk of choice) 

• 1 tsp chia seeds

• ½ tsp cinnamon

• 1 apple, diced

• 1 Tbsp pecans, chopped

Apple Pie Overnight Oats

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DIRECTIONS

1. In a small Mason jar or container add oats, yogurt, milk, chia seeds, cinnamon. Mix to combine.

2. Cover and place in refrigerator overnight or for at least 8 hours.  

3. Remove lid and heat if desired in microwave 

4. When ready to eat add in diced apple. Top with pecans.