top of page
AdobeStock_341795187.jpeg

MINDFULNESS

EVENING ROUTINES AND MINDFULNESS CHALLENGE
07:50
Mindfulness to Enhance Performance | September Mindfulness Workshop
07:40
5 Minute Reset: Reset your mind and body with this chair-based practice
05:30
Daily Mindfulness Meditation with Karen More. Be Present: Affirmations and "May I" Statements
06:10
Intention Setting Mindfulness Meditation Workshop | Kinema Fitness
08:25
Daily Mindfulness Meditation @Kinemafitness
09:31
Morning Routines and the Mindfulness Challeng
03:16
Be Present: Heart Belly Breath with Karen | Mindfulness Workshop @Kinemafitness
04:27
Mindfulness Workshop: Heart to Heart with Jenna Green
08:15
Kinema_white.png

Copyright © 2026 Kinema Fitness, Inc. All rights reserved.

  • Twitter
  • Facebook
  • Instagram
bottom of page