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Yoga Class

YOGA

Restorative Yoga - with Tabatha
20:22

Restorative Yoga - with Tabatha

Back Yoga- with Tabatha
14:15

Back Yoga- with Tabatha

Convene 2-Minute Simple Breath Exercise - with Bryoni
02:22

Convene 2-Minute Simple Breath Exercise - with Bryoni

Convene 5-Minute Body Scan - with Bryoni
05:16

Convene 5-Minute Body Scan - with Bryoni

Convene 5-Minute Spinal Mobility - with Bryoni
05:02

Convene 5-Minute Spinal Mobility - with Bryoni

15 minute Yoga for Desk Neck - with Sara
12:41

15 minute Yoga for Desk Neck - with Sara

20-Minute Heart Opening Flow - with Sara
20:55

20-Minute Heart Opening Flow - with Sara

10-minute Low & Slow Yoga Flow - with Sara
10:14

10-minute Low & Slow Yoga Flow - with Sara

Tabatha 20 Minute Yoga flow
21:13

Tabatha 20 Minute Yoga flow

Equipment: Yoga mat
BALANCE YOGA FLOW - with Jenna
19:55

BALANCE YOGA FLOW - with Jenna

BELLWORKS YOGA WITH FRIENDS - Teaser
00:46

BELLWORKS YOGA WITH FRIENDS - Teaser

15 MIN YOGA WITH JENNA: Kinema Fitness BE WELL
16:24

15 MIN YOGA WITH JENNA: Kinema Fitness BE WELL

Join Jenna for a 15 min yoga practice set in Bellworks, Hoffman Estates.
15 MIN MODERATE FLOW WITH KAYLA: Kinema Fitness BE WELL
23:43

15 MIN MODERATE FLOW WITH KAYLA: Kinema Fitness BE WELL

Kayla will gently lead you into a beautiful flow. This stretch and release will release any tension. Instructor: Kayla
50 MIN RESTORATIVE YOGA WITH KAT: Kinema Fitness BE WELL
56:58

50 MIN RESTORATIVE YOGA WITH KAT: Kinema Fitness BE WELL

Enjoy this challenging energized full body flow with hip focus
45 MIN STRETCH & FLOW WITH TABATHA: Kinema Fitness BE WELL
45:25

45 MIN STRETCH & FLOW WITH TABATHA: Kinema Fitness BE WELL

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