top of page
HOME
LIVE CLASS
ON DEMAND
VIRTUAL CLASSES
HIIT/CARDIO
STRENGTH
BARRE/PILATES
YOGA
STRETCH/RECOVERY
MINDFULNESS
NUTRITION
DEMAND+
KAYEZEN VECTOR
RECIPE
RECIPE IN JAN
RECIPE IN FEB
RECIPE IN MAR
MEMBER PERKS
More
Use tab to navigate through the menu items.
YOGA
YOGA & PILATES
Play Video
Play Video
20:22
Restorative Yoga - with Tabatha
Play Video
Play Video
14:15
Back Yoga- with Tabatha
Play Video
Play Video
02:22
Convene 2-Minute Simple Breath Exercise - with Bryoni
Play Video
Play Video
05:16
Convene 5-Minute Body Scan - with Bryoni
Play Video
Play Video
05:02
Convene 5-Minute Spinal Mobility - with Bryoni
Play Video
Play Video
12:41
15 minute Yoga for Desk Neck - with Sara
Play Video
Play Video
20:55
20-Minute Heart Opening Flow - with Sara
Play Video
Play Video
10:14
10-minute Low & Slow Yoga Flow - with Sara
Play Video
Play Video
21:13
Tabatha 20 Minute Yoga flow
Equipment: Yoga mat
Play Video
Play Video
19:55
BALANCE YOGA FLOW - with Jenna
Play Video
Play Video
00:46
BELLWORKS YOGA WITH FRIENDS - Teaser
Play Video
Play Video
16:24
15 MIN YOGA WITH JENNA: Kinema Fitness BE WELL
Join Jenna for a 15 min yoga practice set in Bellworks, Hoffman Estates.
Play Video
Play Video
23:43
15 MIN MODERATE FLOW WITH KAYLA: Kinema Fitness BE WELL
Kayla will gently lead you into a beautiful flow. This stretch and release will release any tension. Instructor: Kayla
Play Video
Play Video
56:58
50 MIN RESTORATIVE YOGA WITH KAT: Kinema Fitness BE WELL
Enjoy this challenging energized full body flow with hip focus
Play Video
Play Video
45:25
45 MIN STRETCH & FLOW WITH TABATHA: Kinema Fitness BE WELL
Load More
bottom of page