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YOGA
YOGA & PILATES
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20:22
Restorative Yoga - with Tabatha
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14:15
Back Yoga- with Tabatha
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02:22
Convene 2-Minute Simple Breath Exercise - with Bryoni
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05:16
Convene 5-Minute Body Scan - with Bryoni
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05:02
Convene 5-Minute Spinal Mobility - with Bryoni
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12:41
15 minute Yoga for Desk Neck - with Sara
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20:55
20-Minute Heart Opening Flow - with Sara
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10:14
10-minute Low & Slow Yoga Flow - with Sara
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21:13
Tabatha 20 Minute Yoga flow
Equipment: Yoga mat
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19:55
BALANCE YOGA FLOW - with Jenna
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00:46
BELLWORKS YOGA WITH FRIENDS - Teaser
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16:24
15 MIN YOGA WITH JENNA: Kinema Fitness BE WELL
Join Jenna for a 15 min yoga practice set in Bellworks, Hoffman Estates.
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23:43
15 MIN MODERATE FLOW WITH KAYLA: Kinema Fitness BE WELL
Kayla will gently lead you into a beautiful flow. This stretch and release will release any tension. Instructor: Kayla
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56:58
50 MIN RESTORATIVE YOGA WITH KAT: Kinema Fitness BE WELL
Enjoy this challenging energized full body flow with hip focus
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45:25
45 MIN STRETCH & FLOW WITH TABATHA: Kinema Fitness BE WELL
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