top of page
Fitness Class

HIIT & CARDIO

Body Weight Core Circuit Finisher with Nick
Kinema Fitness - Be Well

Body Weight Core Circuit Finisher with Nick

HIIT with Chris
Kinema Fitness - Be Well

HIIT with Chris

10-Minute HIIT with Chris
Kinema Fitness - Be Well

10-Minute HIIT with Chris

Core Fusion Medicine Ball - with Sarah
Kinema Fitness - Be Well

Core Fusion Medicine Ball - with Sarah

Core Fusion Workout - with Sarah
Kinema Fitness - Be Well

Core Fusion Workout - with Sarah

Total Body Circuit - with Amanda
Kinema Fitness - Be Well

Total Body Circuit - with Amanda

Low Impact Cardio - with Haley
Kinema Fitness - Be Well

Low Impact Cardio - with Haley

15-Minute Glute Focused Workout - with Haley
Kinema Fitness - Be Well

15-Minute Glute Focused Workout - with Haley

15-Minute Tabata - with Haley
Kinema Fitness - Be Well

15-Minute Tabata - with Haley

bottom of page