top of page

HIIT & TABATA

HIIT & TABATA

HIIT & TABATA
Body Weight Core Circuit Finisher with Nick

Body Weight Core Circuit Finisher with Nick

05:30
Play Video
HIIT with Chris

HIIT with Chris

13:32
Play Video
10-Minute HIIT with Chris

10-Minute HIIT with Chris

18:46
Play Video
Core Fusion Medicine Ball - with Sarah

Core Fusion Medicine Ball - with Sarah

11:34
Play Video
Core Fusion Workout - with Sarah

Core Fusion Workout - with Sarah

10:36
Play Video
Total Body Circuit - with Amanda

Total Body Circuit - with Amanda

12:41
Play Video
Low Impact Cardio - with Haley

Low Impact Cardio - with Haley

18:05
Play Video
15-Minute Glute Focused Workout - with Haley

15-Minute Glute Focused Workout - with Haley

17:04
Play Video
15-Minute Tabata - with Haley

15-Minute Tabata - with Haley

19:02
Play Video
20-Minute Full Body Burn - with Amanda

20-Minute Full Body Burn - with Amanda

24:02
Play Video
20-Minute Cardio Core - with Amanda

20-Minute Cardio Core - with Amanda

17:05
Play Video
5-minute Core Blast - with Amanda

5-minute Core Blast - with Amanda

08:47
Play Video
10-minute Cardio AMRAP - with Amanda

10-minute Cardio AMRAP - with Amanda

10:54
Play Video
10-minute Posterior Chain Workout - with Haley

10-minute Posterior Chain Workout - with Haley

11:02
Play Video
10-Minute Bodyweight Cardio - with Haley

10-Minute Bodyweight Cardio - with Haley

10:31
Play Video
5-minute Cardio Core Workout - with Haley

5-minute Cardio Core Workout - with Haley

08:26
Play Video
20-Minute Full Body HIIT Workout- with Kinema Team

20-Minute Full Body HIIT Workout- with Kinema Team

22:02
Play Video
Amanda & Kinema Crew – 20 Minute Total Body Isolation Strength Workout

Amanda & Kinema Crew – 20 Minute Total Body Isolation Strength Workout

18:24
Play Video
Kelly 20 Minute Weighted HIIT

Kelly 20 Minute Weighted HIIT

19:19
Play Video
Kelly 10 Minute Core HIIT

Kelly 10 Minute Core HIIT

11:47
Play Video
Kelly 20 Minute Bodyweight HIIT

Kelly 20 Minute Bodyweight HIIT

19:41
Play Video
30 MIN CARDIO & CORE WITH LEAH: Kinema Fitness BE WELL

30 MIN CARDIO & CORE WITH LEAH: Kinema Fitness BE WELL

33:07
Play Video
15-MINUTE CARDIO/CORE WORKOUT - With April and Jackie

15-MINUTE CARDIO/CORE WORKOUT - With April and Jackie

22:19
Play Video
30 MIN STRENGTH & CARDIO WITH APRIL & JACKIE: Kinema Fitness BE WELL

30 MIN STRENGTH & CARDIO WITH APRIL & JACKIE: Kinema Fitness BE WELL

26:39
Play Video
bottom of page