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Lower Body Library
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01:14
Banded Lateral Walk with Victoria
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01:10
Glute Bridge with Victoria
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01:10
Side Lying Clam Shell with Victoria
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01:13
Quadruped Fire Hydrant with Victoria
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02:42
Pistol Squat with Christian and Diego
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02:29
Forward Lunge with Christian and Diego
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02:53
Spanish Squat with Christian and Diego
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02:50
Sissy Squat with Christian and Diego
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03:07
Isometric Squat with Christian and Diego
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