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EASIEST BLUEBERRY COCONUT OATMEAL BAKE

RECIPE OF THE MONTH | FEBRUARY | BeMe2023


EASIEST BLUEBERRY COCONUT OATMEAL BAKE

9 SERVINGS


INGREDIENTS:

  • 1 egg

  • 13.5 oz can reduced fat/lite coconut milk**

  • ¼ cup sugar

  • 1 tsp pure vanilla extract

  • ½ tsp ground cinnamon

  • ¼ tsp cardamom

  • ¼ tsp sea salt

  • 3 cups old-fashioned rolled oats

  • 1 cup fresh or frozen blueberries

  • Optional add-ins almonds, shredded coconut, extra blueberries


DIRECTIONS:

  1. Preheat oven to 375 degrees and mist an 8x8 square glass baking dish with cooking spray.

  2. In a mixing bowl, beat egg then add coconut milk, sugar, vanilla, cinnamon, cardamom and salt.

  3. Stir in oats, blueberries and (optional add ins if using) and mix well to combine.

  4. Spread oatmeal mixture in prepared baking dish and bake for 30-40 minutes until top is a light toasty brown.


RECIPE COURTESY OF GINGER HULTIN NUTRITION:

**Please note that coconut milk is high in saturated fat. For convenience and in an effort to keep the recipe heart healthier, I use 1% milk. Soy milk can work too.



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